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Marcela Benson Re-Invents the Traditional Cookbook with Love, Peace & Vegetables

Love, Peace & Vegetables contains over 150 mouth-watering recipes that showcase the power of live food cuisine to replenish your mind, body and soul.

Love, Peace & Vegetables: Recipes for Conscious Living offers a sparkling, imaginative rendition of a traditional cookbook. Part coffee-table book, part inspirational guide and part manifesto for the live food lifestyle, this one-of-a-kind cookbook captures the beauty and essence of author Marcela Benson’s experience, combining over 22 years of research in the field of body, mind, spirit, and vegan nutrition. Filled with arresting art, poetry, spiritual inspiration, and recipes that will entice even the most discerning of palettes, the book empowers readers to harness self-love to transform themselves and the world.

Love, Peace & Vegetables was created as an inspirational guide to bring health, spirituality, positivity, and compassion to your home,” says author Marcela Tobal Benson. As one of the world’s foremost experts of the conscious eating movement, Benson has inspired nutrition revolutions across the globe. As an award-winning author, Benson advocates for healthy living and nutritious eating in a sustainable manner, with an ultimate goal of enhancing the physical and spiritual welfare of future generations. “The book will guide the reader to create delicious, healthy, and balanced meals that can heal us and change our lives for the better.

The book offers just as much holistic philosophy as it does practical instruction for simple, delicious meals that will leave you feeling great about yourself and your impact on the planet. Divided into seven parts, the book explores the core philosophies represented in the title: self-love, peace, and vegetables, in addition to offering health-restoring meal plan menus, live food recipes and cooked vegan recipes. Benson’s rich experience in a multitude of cuisines is on full display, with recipes that run the gamut from Rawvioli to Sushi, Nut patés to Halva, and also draw upon her memories of growing up in Buenos Aires. The recipes are also complimented by exceptional photographs that bring each dish to life and highlight the versatility and health benefits of the recipe as well. The book also includes thorough instructions for required equipment, storage, and additional tips such as alternatives to ingredients and variations that involve the use of crystals.

One of the book’s standout features is Benson’s complete exploration of how food impacts our health, environment and lifestyle. Going beyond the what-to-eat ingredients in food, the lifestyle advice, affirmations and poetry encompass what is missing from typical cookbooks: mindfulness, love, and the environment. This revolutionary new approach to eating can inspire us all to re-envision our relationships with food, so that each time we eat, we are nourished for life. 

Love, Peace & Vegetables has been endorsed by well-renowned experts, authors, and reviewers around the world. Dr. Gabriel Cousens, author of There Is A Cure For Diabetes, writes, “Love, Peace & Vegetables is a work of art. [The book] provides in-depth advice on how to think about, as well as organize, your diet and lifestyle. She touches holistically on many of the topics involved with Live-Foods, including personal and planetary consciousness.” In addition, reviewer Vincent Dublado writes, “Marcela Benson is revolutionizing the cookbook industry with recipes that are not only honest but are prepared with love as seen through her artistic and scientific details.”

Love, Peace & Vegetables: Recipes for Conscious Living is more than just a cookbook; it’s a guide for living a healthier, more responsible life that you can be proud of. Available for sale on Amazon, Barnes & Noble, and other online bookstores, readers who are looking to transform their lifestyle are encouraged to purchase their copy today: https://marcela.love

About the Author

As one of the world’s leading teachers in the conscious eating movement, Marcela has been instrumental in carrying the knowledge to an international audience. She studied under Gabriel Cousens, M.D., M.D (H), D.D at Cousens School of Holistic Wellness, specializing in spiritual fasting and healing diabetes naturally.

Marcela holds an M.A. in Vegan and Live Food Nutrition from the University of Integrated Science California. She has a background in Ayurvedic science, Amazonian herbalism, crystal, zero-point energy healing, Chinese tonic herbalism, bio-resonance, biofeedback, and frequencies.

Her healing recipes have appeared in a number of bestselling health and wellness books, both in Spanish and English.

Marcela’s latest Book Love, Peace and Vegetables: Recipes for Conscious Living has received a Bronze medal from the International Readers’ Favorite book award.

Connect with Marcela Benson on Social Media

@marcelatbenson

https://www.facebook.com/marcelatbenson/

https://www.youtube.com/channel/UCj7IQuKMXYHWoPD5LcK08IQ 

Media Contact
Company Name: Author News Network
Contact Person: Media Relations
Email: Send Email
Country: United States
Website: authornewsnetwork.com


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