Skip to main content

No More Fad Diets Lose Weight and Transform Your Life with Stoopid Fit

Ready to lose weight and get healthy? Stoopid Fit is an online health and fitness coaching service helping clients lose weight by reshaping their habits and keeping them on track with expert advice and support. Stoopid Fit Coaching Program is not a fad diet, rather it’s meant to meet you where you’re at and change the root cause of your weight gain – your habits and lifestyle – so you don’t just lose weight but keep it off. They provide clients with a comprehensive assessment, strategy planning sessions, personalized training programs, individualized nutrition strategies, and accountability. Learn more at www.stoopid.fit.

FOR IMMEDIATE RELEASE

WORTH, IL — June 5, 2020 — Stoopid Fit is an online lifestyle fitness and nutrition coaching service that helps you lose weight permanently by shifting your mindset and habits.

Their online coaching services include a comprehensive assessment to evaluate your health and form a strategy, personalized training programs, and nutritional coaching. Most importantly, the coaches support clients and hold them accountable through weekly updates and check-ins.

“We aren’t offering a fad diet,” said Jumha Aburezeq, president and head nutrition coach at Stoopid Fit. “Instead we’re working with clients to change their life starting with the habits that led them to be unhealthy in the first place, and then providing our expertise and support along the way.”

Aburezeq started bodybuilding years ago to boost his self-esteem and he aspired to play professional football, but he found his true passion in coaching others. As he helped more clients reclaim their lives and confidence, he felt stronger than ever. This was his inspiration for Stoopid Fit.

He learned that weight loss had more to do with habits, rather than a person’s desire to change. Habits are things people do automatically, without thinking, and having the wrong ones can be devastating for a person trying to get leaner and healthier.

“The secret to lifelong success at any goal you choose is by having more positive habits than negative habits,” he wrote in a recent blog. “This will lead you to have the ultimate process to continually succeed at what you’re setting out to accomplish.”

To succeed, he said, clients need to break “the habit loop” of eating poorly, avoiding exercise, and drinking or smoking. His blog post goes into great detail on how to start building positive goals from the ground up. And, most importantly, how to reinforce those goals.

Figuring out the right diet is more complicated than it sounds. A nutrition coach needs to take into account a client’s overall health, allergies, food preferences, and long-term goals. Does the client want to lose ten pounds or compete in a triathlon? These factors influence a new diet plan.

According to Aburezeq, weight loss only results from a calorie deficit, meaning the body burns more calories than it takes in. This needs to be happening before any weight is shed, then comes the calculations of macronutrients and micronutrients for performance.

A coach from Stoopid Fit can help find your calorie deficit and track long-term intake. If you want life long results then you won’t find any quick fixes, he said. Are you interested in learning more about Stoopid Fit or reading some of their articles on weight loss? Visit stoopid-fit.com or follow them on Facebook, Twitter, Instagram, and YouTube.

ABOUT STOOPID FIT

Stoopid Fit is “Fitness Made Simple.” We are an online lifestyle fitness and nutrition coaching brand eager to help clients change their lives. Our clients receive a comprehensive initial assessment and a personalized training program. With nutrition being the foundation of good health, we also provide individualized nutrition coaching. Learn more at stoopid-fit.com.

Media Contact

Jumha Aburezeq
Stoopid Fit
6753 W 111th St
Worth, IL 60482
(630) 640-0579

Stoopid FitOriginally Posted On: https://syndication.cloud/no-more-fad-diets-lose-weight-and-transform-your-life-with-stoopid-fit/
Data & News supplied by www.cloudquote.io
Stock quotes supplied by Barchart
Quotes delayed at least 20 minutes.
By accessing this page, you agree to the following
Privacy Policy and Terms and Conditions.