In what many yoga enthusiasts and beginners alike consider to be one of the best kept secrets in the Cleveland region, gold medal-winning Olympic gymnast Dominique Moceanu has been bringing her talents to a different kind of mat.
Carmen’s Yoga Studio, housed within the Dominique Moceanu Gymnastics Center in Medina now offers a full selection of yoga classes for students of all levels, each taught by highly trained instructors, including Moceanu, who is a 200 RYT yoga instructor.
Because the Dominique Moceanu Gymnastics Center combines the mindful and positive principles of yoga and gymnastics under one roof and Carmen’s Yoga Studio offers classes for adults and children, the concept started as a chance for moms to relax and de-stress while their children participate in gymnastics sessions at the state-of-the-art gymnastics facility. This has fast grown into an entity of its own, with many of the young gymnasts, tumblers and cheerleaders participating in yoga to enhance flexibility and mindfulness. Local yoga enthusiasts of all levels seeking a great place to practice yoga in the local area have also found their way to the studio.
The yoga studio is named after Moceanu’s young daughter, Carmen, who also practices kids' yoga.
“Yoga cultivates health and wellbeing (physical, emotional, mental and social) through the regular practice of a range of many different techniques,” said Moceanu, “including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation.”
In the fun-loving spirit of the gym, Carmen’s Yoga Studio is offering a lively, night-time “BUTI GLOW FLOW” event for those wanting to experience the BUTI yoga craze first-hand. BUTI translates to a “hidden cure” and combines traditional and dynamic yoga asanas, primal core movement and cardio sprints. The event taking place November 1 will be a unique black-light BUTI class. Arrival time is 7:00pm for fluorescent body painting and class begins at 7:30pm! Register via MINDBODY or by calling (330) 952-2767. Event rate is $20.00!
Other classes regularly offered at Carmen’s Yoga Studio include:
--Basic Flow
--Gentle Yoga Flow
--Rest & Relaxation Flow
--Restorative Yoga
--Yin Yoga
--Power Yoga
--Gym Yoga
--Hatha Yoga
--BUTI Yoga
--BarreFit Yoga Fusion
--Kids' Yoga
No experience is necessary for any class. As Dominique says, “with yoga, each person is on a personal journey and everyone receives different benefits. All are welcome!”
For all the latest events and updates, follow Carmen’s Yoga on Facebook, here: https://www.facebook.com/events/463629497826004/.
Use the MINDBODY app to explore a special rate for new customers $35 for one month of unlimited: https://mindbody.io/fitness/studios/dominique-moceanu-gymnastics-center.
Learn more about Dominique Moceanu Gymnastics Center at www.dominiquemoceanugymnasticscenter.com and/or follow the Center on social media.
And to register for open gym, special events and classes, visit: https://app.iclasspro.com/parentportal/dominiquemoceanugymnasticscenter/camps?camptype=3.
To arrange interviews, receive photos, or learn more about Dominique Moceanu, contact Paul Williams, at (310) 569-0023 or at paul@medialinecommunications.com.
View source version on businesswire.com: https://www.businesswire.com/news/home/20191022005911/en/
Contacts:
(310) 569-0023
paul@medialinecommunications.com.
